progress

Been on diet since Oct. Nails are stronger. Hair falling out. Havent started all supps - only krill oil, vit c, vit b, calcium, magnesium. Still need Vit. E, A, D and Niacin (B). Nervous to try Cod liver oil.

This week will buy organic butter. Stopped probiotic with FOS - saw HUGE improvement. Started cloves. Had a setback this wknd with ginger :( Now I know. and had green tea 2 days. But did my first water enema. Next week - Ill will try the coffee one.

DAY 1 - March 8th. On the road to recovery. Now I know - no FOS. Things will get better, I have to keep telling myself. Just started Thyroid med - should be getting adrenal med soon.

Hopefully God has a plan...